Taking a Break From Facebook Is Good For You

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follow the latest progress in facebook in different sites most famous technicals "Tech Times" by 2016-12-25 at 17:14


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Feeling Down? Taking A Break From Facebook Might Help, Says Study


Feeling Down? Taking A Break From Facebook Might Help, Says Study
- AdvertisementRegular use of social networking websites, such as Facebook, can negatively affect people's well-being and overall satisfaction with life.New research suggests that taking breaks from Facebook can lift people's spirits.A change in the social networking behavior – be it not checking notifications for a few days, or just reducing the interaction with the platform can make people feel better about themselves.
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Taking A Break From Facebook May Boost Mental Health, Study Finds


Taking A Break From Facebook May Boost Mental Health, Study Finds
- HTC's Newest High-End Smartphone Works Extra Fast At A Strange CostWe know that social media isn't great for our mental health—plenty of studies have found correlations between heavier Facebook use and depression, feelings of envy and isolation and lower self-esteem.Now, a study finds that after a week of quitting Facebook, people's mental health is considerably improved, and their feelings of envy somewhat dissipated.It seems like enough studies have found that social media is detrimental to our well being—so why can't we stop ourselves?
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Taking a Break From Facebook Is Good For You


Taking a Break From Facebook Is Good For You
- It's been a whopper of a year, and now, we're forced to face our most obnoxious family members during the holidays.Other than pouring yourself a glass (or several glasses) of wine, there's one thing you can do to preserve your mental health this holiday season: take a break from Facebook.An entirely unsurprising study found that taking just a week off Facebook considerably improves mental health.
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